We are here for the strong and graceful body in all of us.
We want you to love training together, achieving your fitness and wellness goals in a nurturing, enjoyable and inspiring way for the long-term. Join us for the perfect balance of Pilates and Stretch in every session!
Welcome to Graceful Body Pilates and Stretch
Graceful. Achievable. Enjoyable
A strong and graceful body is well within your reach no matter who you are. We are passionate and dedicated in supporting and inspiring you to nurture a deeper connection with your body as you enhance your fitness, restore great posture and stability, improve core strength, flexibility and body movement ease. Sculpt a strong, lean body that moves well with the perfect balance of Pilates and Stretch every time.
Since 2006 we have been the friendly face for personalised Corporate Fitness and Workplace Wellness, small group Studio Classes and Private Training. We love treating you to your transformative workout alongside stretch, tension release and relaxation for truly balanced fitness. Specialising in personalised small group and private training, you are treated with extra care and attention.
"I want you to love training your strong and graceful body, skillfully within your capabilities, achieving your goals and long-term potential in a nurturing, enjoyable and inspiring way! Bring the power of strength, grace and flexibility into your days. We are here for the strong and graceful body in all of us, in form and attitude".
Since 2006 we have been partnering with and inspiring executives and their teams to be their finest with our corporate fitness and well-being programs. We offer the best in body-conditioning with Pilates inspired workouts together with Stretch, Release and Relaxation sessions for strong and truly balanced bodies and minds.
We offer boutique Studio Classes in Sydney’s St Leonards only a 2min walk from the train station and parking. Our emphasis is on small group training where you are treated with care and attention. Our personalised sessions cater for about 8 clients per class, giving you with plenty of room for you to train, stretch and
Personalised One-to-One Programs are perfect for your Postural and Movement analysis together with a targeted workout for your circumstances. Excellent if you are a beginner wanting a firmer foundation in technique, rehabilitating from injury, refining your practice during pregnancy or