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We offer boutique Studio Classes in Sydney’s St Leonards only a 2min walk from the train station and parking. Our emphasis is on small group training where you are treated with care and attention. Our personalised sessions cater for about 8 clients per class, giving you with plenty of room for you to train, stretch and relax. All small equipment is provided for you at the Studio and there are change rooms and bathrooms available for your convenience.

Love your workouts even more with our warm, supportive and positively encouraging environment. Enjoy personalised attention to ensure precision in your technique and a deeper understanding of the body-mind connection. Build your strength and agility gradually for enduring results. Compliment your training with release work and relaxation.

Book into one of our Studio Classes on Tuesday 7:00pm (1hr) Movement Class or Saturday 8:00am (1hr) Body Conditioning Class.

And for our outdoor lovers or those who wish to add on a little more to their training routine, we also run seasonal Outdoor Sessions at St Leonards Park. Get in touch and subscribe to receive updates on training and events.