Move Well and More Freely with Music!
Join our very own Movement Classes set to music and you will love your workout even more…In these sessions you will build strength, flexibility, stability and develop a Graceful Body while you move to music!
These classes are paced for Absolute Beginners with much care and direction so that your exercise is safe and Artistic in one. Wear comfy clothes, something you can stretch in and learn to move your body well and freely.
No previous dance experience required. Simply a love for music and movement!
Come join us, on Tuesdays 7:45pm (1hr) at our St Leonards Studio in Dance 102.