Workplace Wellness 

Get in touch now with your ideal days and times.

Studio Classes 

Tuesday 7:45pm – 8:45pm  Movement Class (Move Well and More Freely with Music)

Saturday 8:00am – 9:00am  Body Conditioning Class (Pilates matwork and Stretch)

Private Training 

Get in touch now with your ideal days and times.

 

Current Schedule

Monday 

11:00am – 12:00pm (Private Class)

12:45pm – 1:30pm (Workplace Wellness)

Tuesday

7:15am – 8:00am (Workplace Wellness)

12:00pm – 1:00pm (Workplace Wellness)

7:30pm – 8:30pm (Studio Class)

Wednesday

8:15am – 9:15am (Workplace Wellness)

11:45am – 12:30pm (Workplace Wellness)

3:30pm – 4:30pm (Private Training)

Thursday

7: 00am – 7:45am (Workplace Wellness)

Friday 

8:00am – 10:00am (Private Training)

11:00am – 12:00pm (Private Training)

Saturday

8:00am – 9:00am (Studio Class)