Here is the latest Class Schedule. Please enquire about availability in any of the Small Group Classes or suggest a new time that suits.
MON 9:30 – 10:00am | Express
TUES 8:00 – 8:30am | Express
TUES 7:00 – 8:00pm | Movement Class
WED 1:30 – 2:00pm | Stretch & Release
THU 9:30 – 10:00am | Express
THU 6:30 – 7:00pm | Movement Express
SAT 8:30 – 9:30am | Complete Workout
SAT 9:30 – 10:00am | Express
Please note ALL CLASSES are currently VIRTUAL CLASSES ONLINE.
Bookings essential to ensure personalised care and attention. Small Groups with max. 9 participants per session.
30min Small Group Online – 10 Class Pass at $10 each | 5 Class Pass at $13 each | Casual $15 each
60min Small Group Online – 10 Class Pass at $20 each | 5 Class Pass at $23 each | Casual $25 each
Following the success of our ONLINE JUNE CHALLENGE we will be adding regular weekly Power Sessions on the TIMETABLE with the same LIVE and PLAYBACK option for you! Plus of course the usual personalised support you can enjoy with all our classes
FROM AUGUST 2020
MON 7:45 – 8:00am | Power Session (LIVE & Playback)
WED 7:45 – 8:00am | Power Session (LIVE & Playback)
FRI 7:45 – 8:00am | Power Session (LIVE & Playback)
SAT 10:15 – 10:30am | Stretch & Release (LIVE & Playback)
Monthly Program that takes you through from Basics to Advanced and balances your training with Stretch & Release on the Weekend.
You can opt in as a Casual $30 each Week as it suits or Pre-pay for the Month at $20 per week.
Looking forward to meeting you and training with you!