Love your workouts even more with our warm, supportive, small group classes offering plenty of room for you to train, stretch and relax. Enjoy personalised attention to ensure precision in your technique and a deeper understanding of the body-mind connection. Build your strength, balance, flexibility and agility gradually for enduring results.

Compliment your fitness training with stretch, release and relaxation for a well-rounded practice. Gentle care and attention receives equal emphasis to balance your strength and body-conditioning so that you leave every session feeling great!

We look forward to treating you our Studio Classes and seasonal Outdoor Sessions at St Leonards Park.

Get in touch to book into Tuesdays 7:45pm (1hr) Movement Class and Saturday 8:00am (1hr) Body Conditioning Class

If you’re going to train regularly…you may as well love it!