Your strong and flexible body is only a click away! Join us Online with our Live Pilates and Stretching Classes.
Bookings are essential to ensure personalised attention. Small Groups with maximum 9 participants per session.
TUES 7:00 – 7:30pm | Movement Workout & Stretch (Music)
WED 7:30 – 8:00am | Pilates Express Workout
THUR 9:30 – 10:00am | Pilates Workout (Foam Roller)
FRI 9:30 – 10:00am | Movement Technique (Music)
SAT 8:30 – 9:30am | Full Body Pilates Workout & Stretch
SAT 10:00 – 11:00am | Pilates Workout & Stretch (St Leonards Park) – “ON HOLD” DUE TO LOCKDOWN
ONLINE STUDIO PRICES
30min Small Group Online – 10 Class Pass at $10 each | 5 Class Pass at $13 each | Casual $15 each
60min Small Group Online – 10 Class Pass at $20 each | 5 Class Pass at $23 each | Casual $25 each
ONLINE CHALLENGES :
Core & Back Strength | Stability & Balance Training | Flexibility Training | Low Impact Cardio Fitness | Release Technique (Foam Roller) | Functional Movement Fitness | Sports Performance Body Conditioning | Stretching Technique
MON 7:10 – 7:30am | Power Session (LIVE & Playback)
WED 7:10 – 7:30am | Power Session (LIVE & Playback)
FRI 7:10 – 7:30am | Power Session (LIVE & Playback)
Are you ready to take your body conditioning to the next level? Join us for our power sessions Live or On-Demand. You are guided every step of the way together with body care and motivation so that you get results and grow to love love your fitness life!
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