Your strong and flexible body is only a click away! Join us Online with our Live Pilates and Stretching Classes.

Bookings are essential to ensure personalised attention. Small Groups with maximum 9 participants per session.

TUES   7:00 – 7:30pm   | Movement Workout & Stretch (Music)

WED   7:30 –  8:00am    | Pilates Express Workout

THUR   9:30 –  10:00am    | Pilates Workout (Foam Roller)

FRI     9:30 – 10:00am      | Movement Technique (Music)

SAT      8:30 – 9:30am    | Full Body Pilates Workout & Stretch

OUTDOOR CLASS

SAT      10:00 – 11:00am  | Pilates Workout & Stretch (St Leonards Park) – “ON HOLD” DUE TO LOCKDOWN

ONLINE STUDIO PRICES

30min Small Group Online – 10 Class Pass at $10 each | 5 Class Pass at $13 each | Casual $15 each

60min Small Group Online – 10 Class Pass at $20 each | 5 Class Pass at $23 each | Casual $25 each

 

ONLINE CHALLENGES :

Core & Back Strength | Stability & Balance Training | Flexibility Training | Low Impact Cardio Fitness | Release Technique (Foam Roller) | Functional Movement Fitness | Sports Performance Body Conditioning | Stretching Technique

MON    7:10 – 7:30am | Power Session (LIVE & Playback)

WED    7:10 – 7:30am | Power Session (LIVE & Playback)

FRI       7:10 – 7:30am | Power Session (LIVE & Playback)

Are you ready to take your body conditioning to the next level? Join us for our power sessions Live or On-Demand. You are guided every step of the way together with body care and motivation so that you get results and grow to love love your fitness life!

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